Opinions
Opinions can be sneaky little things.
They slip into our minds almost unnoticed tiny judgments about people, situations, or outcomes. They can even feel harmless: a passing thought, a quick “I think they should…” or “This will probably…”
But here’s the thing—opinions carry energy.
And that energy holds us in a particular pattern around a particular subject.
It narrows the possibilities.
It closes the door to the infinite ways something could unfold.
When we get caught in the loop of an opinion, we’re often unconsciously reinforcing the very thing we wish would change.
From Opinion to Intention
The shift happens when we pause… and ask: “Instead of this opinion, what is my intention?”
This question pulls us out of judgment and into creation.
It changes our energy instantly.
We move from reacting to deliberately creating—from the limitation of a fixed viewpoint to the wide-open possibility of love and hope.
When we set an intention, we are choosing the vibration we want to hold for a person, situation, or outcome. And that choice puts us on a new timelineone where something far better can emerge than our opinion could have ever imagined.
Three Examples of the Shift
- Opinion: “They’re never going to change.”
Intention: I see them growing, healing, and surprising even themselves with what’s possible. - Opinion: “This project is going to be so stressful.”
Intention: I intend for this project to flow with ease, support, and unexpected joy. - Opinion: “They don’t appreciate me.”
Intention: I intend to feel valued, seen, and appreciated in my relationshipsand to notice the ways it’s already happening.
Becoming a Deliberate Creator
When we trade an opinion for an intention, we shift the frequency we are broadcasting. That shift not only changes us—it changes the field around us.
From this space, we become deliberate creators.
We stop rehearsing the old story and start opening the door for something new to arrive.
And as we keep practicing, we begin to live in the truth that there is always a better way forward if we’re willing to invite it.
Let’s Intend Together
We invite you to join our Art of Intention Circle, an open and creative space where we come together live each day to set heart-aligned intentions in community.
It’s a simple yet powerful daily pause to ground, connect, and create from the inside out.
We meet each day on zoom. Your presence matters — for you and for all of us.


